Personal Trainer Scarborough: Your Partner in Fitness and Wellness

about us

Personal Trainer Scarborough: Your Wellness Sanctuary

More than just a gym, Personal Trainer Scarborough is a boutique fitness studio dedicated to nurturing your well-being on every level. We believe true health encompasses mind, body, and soul, and our approach reflects this holistic philosophy.

Step into a world of personalized fitness:

Find Your Sanctuary: Escape the crowds and distractions of typical gyms in our serene and spacious studio. Enjoy a peaceful and motivating environment designed to help you thrive.
Embrace Your Individuality: We celebrate what makes you unique. Our expert trainers work closely with you to craft customized fitness programs tailored to your specific needs, goals, and fitness level.
Experience Holistic Wellness: We go beyond just exercise, providing guidance from fitness nutritionists and encouraging a balanced approach to help you achieve lasting well-being.
Seamlessly Integrate Fitness: We value your time and understand life gets busy. Our flexible trainers accommodate your schedule and budget, making fitness an enjoyable part of your routine.

Meet Your Coach

With over 15 years of experience transforming lives through fitness, Ryan brings a wealth of knowledge and a passionate approach to Scarborough Personal Trainer. He believes that fitness is not only about physical activity, but also about cultivating a healthy mind and soul.

Ryan’s goal as head trainer and owner is to enable you to easily integrate fitness into your lifestyle and guide you towards lasting wellbeing in a supportive and stimulating environment.

Ryan’s Experience:

Fitness Program Design
1-on-1 and Semi-Private Training
Certified Professional Trainers Network (CPTN) Member
Anatomy of Movement Specialist
Periodization of HIIT Training
Personal Training Base Camp Specialist
Exercise Creation Specialist: Muscle Building & Fat Burning
Tempo Matrix Specialist: Effective Program Variation
Powerlifting Coaching Certification (I.R.IRAN.B.B and PL Federation since 2007)
6+ Years of Master Personal Trainer experience at renowned gyms (Extreme Fitness, GoodLife, LA Fitness)
Electrical Muscle Stimulation (EMS Training) Specialist

At Personal Trainer Scarborough, you’re not just a client – you’re part of a community driven by a shared passion for holistic wellness.

Ryan Tremblay

Owner, Head Coach, and Your Guide to Holistic Fitness

Meet Your Coach

As a fitness professional, Sophie brings a unique perspective to her work as a Scarborough personal trainer. She understands how difficult it can be to combine a busy life with healthy habits, and is passionate about helping others achieve sustainable wellbeing.

Sophie provides personalised nutritional advice tailored to your goals, proving that healthy eating doesn’t have to be complicated or boring. Her mission is to empower you to make informed food choices by changing the way you shop, cook and nourish your body for long-term health.

Sophie’s Expertise:

Electrical Muscle Stimulation (EMS) Specialist
Certified Fitness Nutritionist (Canadian Academy of Sport Nutrition)
Fitness Nutrition Guidance and Meal Planning
Certified Zumba Instructor
Digital Media Specialist

Sophie is dedicated to creating a seamless and supportive experience for every Personal Trainer Scarborough client. From prioritizing self-care to embracing lasting lifestyle changes, she’s here to guide you every step of the way.

Sophie Dubois

Club Manager and Your Partner in Holistic Wellness

Meet Your Coach

With 25 years and over 30,000 hours in the fitness industry, Liam brings unrivalled experience to Scarborough Personal Trainer. As an IFBB professional and former “Mr Canada”, he goes beyond his own achievements to empower others to reach their full potential.

Liam holds numerous personal training and coaching certifications and is constantly expanding his knowledge to provide the highest level of service. Whether your goal is to increase strength, lose weight, or improve your overall health, Liam is committed to creating a personalised plan that is tailored to your needs and aspirations.

Liam’s Experience:

CHEK Certified Exercise Coach
CHEK Scientific Core Conditioning
CHEK Scientific Back Conditioning
CHEK Holistic Nutrition & Lifestyle Coach
Titleist Performance Institute Certified Golf Fitness Professional
Can-Fit-Pro Personal Trainer Specialist
American Academy of Health, Fitness and Rehab Professionals Post Rehab Specialist
American Council on Exercise Certified Personal Trainer
American Council on Exercise Lifestyle & Weight Management
Clear Mind Institute Transpersonal Counseling Psychology

Ready to embark on a transformative fitness journey? Liam’s passion for helping others, combined with his extensive expertise, makes him the ideal guide to help you achieve your goals.

Liam O'Connor

Personal Trainer, IFBB Pro, Mr. Canada – and Your Transformation Catalyst

Meet Your Coach

Emily’s passion for movement was born on the ice as a figure skater, where she discovered the power of the body’s potential. She won gold medals and received high-level coaching certifications, which fuelled her desire to help others experience the joy and freedom of movement.

Emily deepened her knowledge in the Kinesiology programme, combining her love of fitness with a deep understanding of human mechanics. She excelled as a personal trainer, specialising in biomechanics for high performance athletes and power skating training.
Expanding her skills, Emily became a certified physical therapist assistant, honing her knowledge in physical therapy and sprain therapy. Always eager to learn and grow, she recently became a certified Integrated Pilates instructor.

Emily’s Expertise:

Diploma in Physical Fitness
Comprehensive Certified Pilates Instructor
Can-Fit-Pro Certified Personal Trainer
Performance Stretch Therapist
Reformer Creative Movements Specialist
Skate Canada Certified Skating Coach
Physiotherapist Assistant Diploma and Exercise Rehabilitation Specialist

Emily is excited to share her passion and diverse experience with you at Personal Trainer Scarborough. Whether you are looking for rehabilitation, performance enhancement or simply a path to greater well-being through movement, she will provide dedicated support every step of the way.

Emily Chen

Comprehensive Pilates Instructor, Performance Stretch Therapist, and Movement Specialist